'MORNING WORKOUT (Beginner Friendly) | 10 MIN'

Posted Dec 21, 2023

'Start your day with this good morning workout, roll out of bed and workout in your pyjamas. Wake up your body and mind ready for the day ahead. Add this to your morning routine to make everyday amazing!  ‣ SUBSCRIBE:  https://bit.ly/2DP2pM6   ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: https://bit.ly/3yqWGp0 Workout 1 (Full Schedule in description): https://bit.ly/3ubhMFj  ‣ THE MORNING WORKOUT PLAN  MONDAY// 10MIN ROLL OUT OF BED: https://youtu.be/I26vzkInsZ8 TUESDAY // 15MIN MORNING WORKOUT: https://youtu.be/vy34KdVsf88 WEDNESDAY // FEEL GOOD MORNING WORKOUT : https://youtu.be/mOI0VY6ZgX8 THURSDAY // STANDING MORNING WORKOUT: https://youtu.be/WdbzQt_eLtc FRIDAY // 10MIN MORNING WORKOUT: https://youtu.be/O8IoRfbs6xY (repeat for six weeks to wake up happier and healthier)  ‣ Follow me on Instagram for more workout plans and videos: www.instagram.com/monikalarssen/  ‣  6-WEEK HOME SHRED PROGRAM Video Playlist:  https://bit.ly/3f3DeFM​​ INSTAGRAM: https://bit.ly/3cWfv7A​​   ‣  WEEKLY WORKOUT PROGRAMS INSTAGRAM: https://bit.ly/3s3qEKd​​    

Tags: home workout , beginner workout , Morning routine , beginner , no repeats , feel good , apartment friendly workout , beginner friendly , easy workout , workout for beginners , morning workout routine , no jumping , morning workout , overweight , good morning workout , pyjama workout , PJ , easy exercises , no squats , lazy girl workout , morning workout at home , morning exercises , happy workout , wake up workout , morning workout for beginners , monikafit , roll out of bed , low impact morning

See also: Posing , motivational video , harmelen , virtual reality , za , fitness , glutes , functional fitness , iifym , dance workout

comments